Motivation: Lessons From Sport & Adventure

Ed Smith

During his professional cricketing career Ed scored six centuries in a single month, including an innings of 203. He went on to captain Middlesex and represent England, until injury ended his career. He’s since been a Times feature writer and author of books about the lessons we can draw from sport, from leadership and teamwork to mental health and attitude - as well as the importance of luck. In speeches Ed explains why pep talks can sometimes be counter-productive, why amateurism is good (if it means having fun) and why luck should be recognised for what it is.

Dr Ed Coats

Ed was chosen to join Cracknell and Fogle in a race to the South Pole. They skied for 16 hours each day and came in second – without any polar experience. In his workshop the hospital doctor uses storytelling and mindfulness techniques to give participants the tools to embrace challenge and live for the moment. Ed shows how exploring our feelings, opening up to change, managing criticism and agreeing short-term goals helps us withstand extreme pressure.