Ben’s credits range from games like The Krypton Factor and Safebreakers to 1 vs 100, breakfast television and Goals On Sunday.


Since his days at Channel 4’s youth music programme T4, Ben has gone on to present regular features on GMTV. Ben first sat on the GMTV sofa as a stand in for Eamonn Holmes in July 2003 - the youngest male to ever do so! He took over the reigns in May 2005, sharing the duties with Andrew Castle.

Whilst continuing to present GMTV & Entertainment Today, Ben also co-presented Solution Street with Gaby Roslin (ITV1), hosted the ITV1 Saturday night special Discomania 2 with Gloria Gaynor and filmed two Behind the Scenes Specials for ITV1 on Harry Potter and the Goblet of Fire.

Ben is now a regular host on Sky Sports and is the co-presenter of Goals On Sunday with Chris Kamara.

With a background in production, Ben has first-hand knowledge of how TV works behind the cameras as well as in front. His experience also extends to different cultures and languages.

Ben is trained in contemporary dance and has representative honours in both rugby and football.

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JLA Presents

Event - 30/04/2024 - 9:00 am

Speakers Breakfast

Understanding AI Now

Priya Lakhani and Anne-Marie Imafidon

Please join us in our JLab studio near Oxford Circus at 08:30am on Tuesday 30th April for our next speaker’s breakfast event. Following our sell-out event for IWD back in February, we will be joined by three fantastic speakers for an exploration of the uses, myths and concerns surrounding AI.


JLA, 14 Berners Street, London


Event - 06/02/2024 - 9:00 am

Speakers Breakfast

Looking Ahead to International Women’s Day

Samira Ahmed, Eniola Aluko, and Alex Mahon

We were joined by four fantastic speakers to look ahead at International Women’s Day. With the theme of this year’s event being #InspireInclusion, we were lucky enough to hear from four women who have each blazed a trail in their respective fields: CEO of Channel 4, Alex Mahon; the former Australian Prime Minister and Chair of Kings’ Global Institute of Women’s Leadership, Julia Gillard; one of the leading voices in football, Eniola Aluko MBE; and broadcaster and journalist, Samira Ahmed.


Bishopsgate Institute, 230 Bishopsgate, London, EC2M 4QH